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	<title>The Snooze Blog &#187; Snooze suggestions</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>What Not to Eat</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=279</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=279#comments</comments>
		<pubDate>Thu, 11 Oct 2012 16:01:12 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Smoking]]></category>

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		<description><![CDATA[I love Asian food and could probably eat it every night. It doesn&#8217;t usually bother me, but sometimes I eat too much and it&#8217;s a little spicier than my system can handle so I wake up thirsty at night. I&#8217;m not going to give up my favorite foods, but there are a few modifications I [...]]]></description>
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		<title>Voices of Patients with Sleep Apnea</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=467</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=467#comments</comments>
		<pubDate>Mon, 03 Sep 2012 16:04:54 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Drowsy driving]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[drowsy driving]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Snoring]]></category>

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		<description><![CDATA[A recent National Sleep Foundation alert mentioned a new section of the NY Times I had never heard of before called Patient Voices &#8211; interesting article about Sleep Apnea patients. I thought it offered some real life experiences for other to learn from. If you have ever wondered whether you might be suffering from sleep [...]]]></description>
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		<title>Exercise to Sleep</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=316</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=316#comments</comments>
		<pubDate>Sat, 21 Jul 2012 22:45:23 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Better sleep habits]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Deep Sleep]]></category>
		<category><![CDATA[Priority]]></category>
		<category><![CDATA[Temperature]]></category>

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		<description><![CDATA[There have been so many times when I&#8217;ve left work only to drag myself to the gym. The result is usually the same &#8211; I leave feeling more energized and spend the rest of the evening productively. I fall asleep as soon as I hit the pillow, waking up the next morning feeling well-rested. There [...]]]></description>
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