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	<title>The Snooze Blog &#187; Sleep deprivation</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>Voices of Patients with Sleep Apnea</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=467</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=467#comments</comments>
		<pubDate>Mon, 03 Sep 2012 16:04:54 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Drowsy driving]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[drowsy driving]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Snoring]]></category>

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		<description><![CDATA[A recent National Sleep Foundation alert mentioned a new section of the NY Times I had never heard of before called Patient Voices &#8211; interesting article about Sleep Apnea patients. I thought it offered some real life experiences for other to learn from. If you have ever wondered whether you might be suffering from sleep [...]]]></description>
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		<title>The Night Shift Risk</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=307</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=307#comments</comments>
		<pubDate>Tue, 24 Jul 2012 16:43:54 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Sleep research]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[circadian clock]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[My husband is pursuing a job which would require him to work the night shift every other month. Because of this, I wanted to find out how this might affect his sleep and came across the article, &#8220;Night Shift Makes Metabolism Go Haywire&#8220;.  Here are some key points the researchers discovered: When a person&#8217;s circadian [...]]]></description>
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		<title>Sleep for Overcommitted High School Students</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=485</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=485#comments</comments>
		<pubDate>Fri, 13 Jul 2012 02:01:41 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Better sleep habits]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Sleep research]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Teens]]></category>

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		<description><![CDATA[A recent study in Pediatrics found that teens who use technology before bed, while also consuming caffeine, were less likely to stay awake and focused during the day. One-third of the students in the study reported falling asleep during school. Those same students also had a caffeine intake that was 76% higher than their counterparts. [...]]]></description>
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