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	<title>The Snooze Blog</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>What Not to Eat</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=279</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=279#comments</comments>
		<pubDate>Thu, 11 Oct 2012 16:01:12 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Smoking]]></category>

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		<description><![CDATA[I love Asian food and could probably eat it every night. It doesn&#8217;t usually bother me, but sometimes I eat too much and it&#8217;s a little spicier than my system can handle so I wake up thirsty at night. I&#8217;m not going to give up my favorite foods, but there are a few modifications I [...]]]></description>
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		<title>Voices of Patients with Sleep Apnea</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=467</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=467#comments</comments>
		<pubDate>Mon, 03 Sep 2012 16:04:54 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Drowsy driving]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[drowsy driving]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Snoring]]></category>

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		<description><![CDATA[A recent National Sleep Foundation alert mentioned a new section of the NY Times I had never heard of before called Patient Voices &#8211; interesting article about Sleep Apnea patients. I thought it offered some real life experiences for other to learn from. If you have ever wondered whether you might be suffering from sleep [...]]]></description>
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		<title>Help for Shift Workers</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=319</link>
		<comments>https://www.atpeacemedia.com/thesnoozeblog/?p=319#comments</comments>
		<pubDate>Mon, 06 Aug 2012 01:39:17 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Better sleep habits]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[Staying awake]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Commuting]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[Support]]></category>

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		<description><![CDATA[A few days ago I wrote about the risks involved with shift work, which I realize wasn&#8217;t the most encouraging post for people in those positions. So, when I saw The National Sleep Foundations&#8217; article on how to cope with such work I was excited to write a follow-up post with tips to use while on [...]]]></description>
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