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	<title>The Snooze Blog &#187; Aging</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>6 Reasons Why My Grandparents Can&#8217;t Sleep</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=353</link>
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		<pubDate>Thu, 07 May 2009 18:28:54 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Aging]]></category>

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		<description><![CDATA[My grandparents often complain about  how little sleep they get.  Most often their sleeplessness is due to bodily aches and pains .  But sometimes they &#8220;just couldn&#8217;t sleep&#8221;.  The National Sleep Foundation has a thorough article on Aging and Sleep which helped me learn a lot about changes in sleep patterns as we age.  Apparently,  older [...]]]></description>
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