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	<title>The Snooze Blog &#187; Notes</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>Help Me Shut Off My Brain! (Just for tonight)</title>
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		<pubDate>Tue, 02 Jun 2009 21:52:53 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Better sleep habits]]></category>
		<category><![CDATA[Categories]]></category>
		<category><![CDATA[Daytime naps]]></category>
		<category><![CDATA[Naps]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Notes]]></category>
		<category><![CDATA[Resolution]]></category>
		<category><![CDATA[Routine]]></category>

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		<description><![CDATA[Sound like you? Not surprising. With everything going on in our lives, it’s incredibly difficult not to stress over everything you have to do. But this constant mental whirr keeps us from falling asleep and makes it even more difficult to focus during the day! So here are suggestions for when your brain won’t shut [...]]]></description>
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