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	<title>The Snooze Blog &#187; sleep deprivation</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>Snoring: When Over-The-Counter Products Don&#8217;t Work</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=338</link>
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		<pubDate>Thu, 12 Jul 2012 01:58:53 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
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		<description><![CDATA[An article released by the American Medical News informed the public that Medicare will now cover sleep testing for the diagnosis of obstructive sleep apnea. If you&#8217;re a snorer, pay attention. Chronic snoring is a strong indicator of sleep apnea, which is most commonly diagnosed by a sleep study. Many people struggle to find a [...]]]></description>
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		<title>10 Worst Things To Do Before Bed</title>
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		<pubDate>Sat, 09 Jan 2010 23:35:24 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Better sleep habits]]></category>
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		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Insomnia]]></category>
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		<description><![CDATA[There are a million and one sleep suggestions, but many of them involve experimenting and finding out what works best for you.  And there are some pretty straight-forward rules of thumb that apply to pretty much everyone. Here goes: Before bed, do not: 1. Exercise 2. Drink alcohol 3. Perform household chores 4. Play video [...]]]></description>
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		<title>14 Curious Sleep Facts</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=367</link>
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		<pubDate>Tue, 12 May 2009 18:58:37 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
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		<description><![CDATA[In a recent issue of Sleep Savvy Magazine there was an article called &#8220;10 curious facts about sleep&#8221;.  I really enjoyed it and thought I&#8217;d share a few with you, including a few more I&#8217;ve recently come across. 1.  The record for the longest period of time without sleep is 18 days, 21 hours, 40 [...]]]></description>
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