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	<title>The Snooze Blog &#187; Swine Flu</title>
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	<description>Good sleep, fewer yawns, better life.</description>
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		<title>Avoid the Flu &#8211; Hint, hint &#8211; sleep more</title>
		<link>https://www.atpeacemedia.com/thesnoozeblog/?p=383</link>
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		<pubDate>Sun, 09 Oct 2011 22:33:55 +0000</pubDate>
		<dc:creator>Nod</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Sleep research]]></category>
		<category><![CDATA[Snooze suggestions]]></category>
		<category><![CDATA[Hand washing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Swine Flu]]></category>

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		<description><![CDATA[Flu season will soon be making its annual, unwelcome appearance . . . Washing hands more frequently and keeping hands away from the eyes, nose, and mouth are the most common tactics for avoiding flu and other illnesses, but researchers at Stanford University suggest sleep is a deterrant as well. I&#8217;ve  always thought that the [...]]]></description>
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